Republican Women Federated
Marin Republican Women, Federated

Luncheon Speaker
Wed. March 27, 2024
11:30 am to 1:00 pm

Location:The Club at McInnis Restaurant,
350 Smith Ranch Road, San Rafael, CA

Speaker: Dr. Caralina Kvalstad, D.C., Healer, Coach, and Chiropractor

Topic: Standing Tall

Marin Republican Women

Oh, my aching back,” a comment often made after sitting at a computer for hours, working in the garden, babysitting grandchildren, or just years of slouching. As we age, the goal of staying pain free and healthy seems more challenging. But we all agree, life is better enjoyed when we are pain free and healthy. Stand up, stand tall!

Our March speaker, Dr. Caralina Kvalstad, is a Healer, Coach, and Chiropractor who uses an integrative approach that individualizes every patient’s treatment. No two patients have identical issues, so drawing from multiple therapeutic methods, she can best serve patients. Dr. Kvalstad’s sessions may include Chiropractic Care, Craniosacral Therapy, and Massage Therapy. By combining these different practices, her integrative approach serves to treat a patient’s health problem more effectively.

Standing tall is a key. Come learn what we can do to improve our health, maybe even learning how we can avoid that “Dowager's Hump” and work out that “pain in the neck.”

Elise Vitale 1st VP, Programs

Reservations: $36 members, $38 non-members
Deadline for RSVP is Friday, March 22nd.

Lunch Choice:
Fish and Chips

Chinese Chicken Salad

To reserve and pay on-line, please go to our payment site:

Click here to RSVP & make payment.
Note: Zip Code – be sure you enter it, or your reservation will not go through

Reservations: Email
or phone 847-217-6037

Please be sure to include your name, contact information, and entrée choice. Please also include the names of any guests and their entrée choice.

Name: __________________________
Email: __________________________
Phone: __________________________

Lunch Choice:

___Fish and Chips
___Chinese Chicken Salad

Payment: please mail your check payable to MRWF early so that check-in is expedited:
Mail to: Jay Kist, 49 Bellevue Avenue, San Rafael, CA 94901 If you have any questions, feel free to contact

Notice: Reservations are required. Lunch reservations, unless cancelled the Friday before the event, will be billed to you.
Satellite Club
Satellite Club meets monthly on the 4th Friday of the month from 6-9PM.

Become a member here: Membership Form
We value your help: Volunteer Opportunity Form
Email your form to:

2024 MRWF Officers

Mary Grove
1st VP/Programs:
Elise Vitale
2nd VP/Membership:
Anitamarie Donato
3rd VP of Events:
Jay Kist
Judy Groesbeck
Ruth Holly
Faye Bourret

Marin Republican Women
Marin Republican Women
Republican Women